Karen is an alum of the College of Lake County’s Health and Wellness Coaching Certification Program.
健康教练是关于你的一切,把你放在你的旅程的中心,你一直想要的生活。我们一起工作,共同创建一个愿景和支持目标,突出您的优势。
As a board certified health and wellness coach, I can offer you guidance, support, accountability, a fresh perspective, and the encouragement you need to make lasting lifestyle changes. Working with me as a coach gives you someone to lean on when change seems impossible or motivation is lacking. We will create space for you to explore the best version of yourself, dream, and have an ally along the way. My approach is rooted in a holistic coaching philosophy that begins by recognizing the wholeness of each person.
如果改变很容易,我们就不用努力了。
Work with me and together we will turn your strengths into lasting change and your dreams into reality.
Available appointments
Hours vary – call for an appointment.